top of page

No search results

WELCOME

u

1.1 Introduction (1:54)

u

1.2 Our stories (1:23)

u

1.3 How to use this course (1:06)

THE CORE FOUR IN PREGNANCY

u

2.1 Why is it relevant? (0:44)

u

2.2 The Pelvic Floor (3:58)

u

2.3 The Diaphragm (2:35)

u

2.4 The Abdominal Wall (6:25)

u

2.5 The Deep Back Muscles (1:01)

u

2.6 Five key points (0:47)

k

2.7 Pelvic floor muscle exercise programme during pregnancy for those experiencing pelvic floor symptoms (resource)

Pregnancy by Umi

1.1 Introduction (1:54)

Course content locked.

Log in or sign up to access.

Log in / Sign up
GradedBackground.jpg

Click on the button below to open the resource in a new tab

Subtitles

For the best experience, we recommend using the Google Chrome browser.

​

Enjoying the course? Having technical issues? Would prefer more or less of something? We love getting your feedback to help improve Umi Health. Click here.

© 2020 Umi Health Ltd. Content correct at time of publication. Not intended to replace individualised medical advice.

bottom of page