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Courses & e-Guides

Finding Strength After Mastectomy
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Preparing For A Vaginal Delivery - The Collection
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Preparing Your Tween For Periods
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The Incontinence Series
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Postnatal Planning
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The Emotional & Psychological Impact of PGP
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Preventing & Relieving Excess Pelvic Tension
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Menopause by Umi
£75.00 or Umi Plus
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Postnatal by Umi
£75.00 or Umi Plus
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Pregnancy by Umi
£75.00 or Umi Plus
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Essentials by Umi
Free
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How Hormones & The Menstrual Cycle Affect Exercise
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Infant Motor Development, Positioning & Carrying
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Nutrition For The Pelvic Floor
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The Prolapse Series
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